Good food is a good investment. It assures that you are energetic. It keeps the future medical bills low. It can help to avoid long-term illnesses and the suffering that comes with diseases like diabetes, heart failure, etc. Good food is simply good for you. And as a side effect it can be good for the environment too. 18% of all greenhouse gases come for life stock productions (think of cows grown for beef). As such life stock produces more greenhouse gases than all transportation combined.
Here are two videos, each 20-minutes long, that can motivate you to make a step closer to healthier food. We all need a motivational push now and then. I felt energized by these two videos to make an extra effort to a path of eating good and healthy food.
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